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striking
intermediate

Lift & Strike

Lifting the sliotar off the hurley and striking in one flowing movement — the classic hurling combo.

How to do it

Lift the ball up off your hurley and hit it straight away — one smooth move!

For Parents & Coaches

01

One motion

Lift and strike without a pause in between.

02

Watch the ball

Eyes on the sliotar from lift to strike.

Lavey GAA

Junior Academy

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