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Soloing
beginner
The Roll Lift
Sweeping the hurley along the ground to lift a stationary sliotar into the hand — the first way to gain possession.
How to do it
Sweep the hurley along the ground and flick the ball up into your hand — like a little sweep and scoop!
For Parents & Coaches
01
Roll through
Push the hurley forward along the ground, don't jab.
02
Soft catch
Cushion the ball into the hand as it lifts.