Back to All Skills
Soloing
beginner
The Solo Run
Balancing the sliotar on the bas of the hurley while moving — the foundation skill for carrying the ball in hurling.
How to do it
Rest the ball on the wide part of your hurley and tip-toe run so it doesn't fall off — like carrying an egg on a spoon!
For Parents & Coaches
01
Bas flat
Keep the flat of the hurley level so the ball sits, not rolls.
02
Short steps
Small, quick steps keep the hurley steady.
03
Head up
Look forward, not down at the ball.